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Home > Dinners > Maintain Blood Sugar
Dinner Menu
To Help Maintain Blood Sugar
The following dinners meet Diabetes Australia-NSW criteria for healthy meals including fat, saturated fat, sodium and carbohydrate. Diabetes suitable dinners contains between 2 - 3 serves/exchanges of carbohydrate.
Beef Goulash
Tender strips of beef cooked to perfection with fresh beans,carrots and boiled potatoes
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Beef Lasagne with Shredded Cheese
Layers of fresh pasta with a traditional bolognaise sauce, tasty cheese, peas and carrots
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Cottage Beef Pie
Prime beef and pastry top simmered in gravy with mashed potato, peas and carrots
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Grilled Steak & Mushroom Sauce
Succulent beef in a thick mushroom sauce with mashed potatoes, beans & sweet potato.
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Homestyle Rissoles with Onion Gravy
Tasty rissoles in our popular onion gravy with mashed potatoes broccoli & sweet potato.
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Indian Style Lamb Curry
Tender pieces of lamb in a delicious Indian spiced sauce with fluffy white rice, broccoli & sweet potato.
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Lamb Casserole
Lamb cooked with a hint of spice with boiled potatoes beans & carrots.
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Lamb Steaks with Rosemary
Tender lamb steaks infused with the flavour of rosemary and a hint of garlic served with spinach & potato mash, sweet potato and corn
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Roast Lamb with Mint Jelly
Lean slices of lamb, homestyle mint jelly with roast potatoes, roast pumpkin & peas.
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Shepherds Pie
Prime beef in a tasty tomato base with creamy mashed potato, beans & sweet potato.
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Spaghetti with Beef and Tomato
Traditional spaghetti in a rich homemade neopolitan sauce with prime beef, carrots & peas.
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Steak & Kidney Pie
Prime pieces of beef with tender kidneys, creamy mashed potato, peas & sweet potato.
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Traditional Meatloaf with Gravy
A lean beef mince family favourite served with creamy mashed potato sprinkled with herbs, carrots & beans.
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Apricot Chicken
Tasty chicken pieces in a vegetable casserole with apricots, chat potatoes, peas, corn & red capsicum.
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Chicken Casserole
Traditional hearty casserole with chicken pieces served with creamy mashed potatoes, peas and sweet potato.
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Chicken Parmigiana
Succulent chicken fillet served in a tasty tomato and basil sauce topped with melted mozarella cheese, mashed potato and spinach, sweet potato and corn
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Chicken Schnitzel
Tender chicken fillets lightly crumbed, served with seasonal baked vegetables and gravy
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Pineapple Chicken
Succulent chicken sauteed with pineapple pieces with special rice, broccoli & carrots.
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Roast Chicken with Gravy
Juicy boneless roast chicken (skinless) thigh pieces in a rich gravy with roast potatoes, roast sweet potatoes & peas.
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Baked Ocean Fish Fillet
Ocean fillet slowly baked with chat potatoes, carrots & peas.
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Fisherman's Pie
A tantalising mix of tasty fish pieces with seasonal vegetables in a creamy sauce served with sweet potato, mash and broccoli
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