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Dinner Icon Guidelines
Heart Foundation Tick Heart Foundation Tick Approved:
– meets strict standards for saturated and trans fat, salt and vegetable content.
Specialty Dinners icon Specialty Dinners are $1 each extra.
Gluten Free icon Dinners do not contain gluten.
Dairy Free Dairy Free.
Higher Energy icon Energy exceeds 1350kj per serving.
Suitable for Diabetes icon Meet Diabetes Australia - NSW Nutrient Criteria - to help maintain blood sugar.
Low Salt Low Salt.
Easy Chew Easy Chew.

For more details go to the FAQ page

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Home > Dinners > Maintain Blood Sugar

Dinner Menu

Suitable for Diabetes iconTo Help Maintain Blood Sugar

The following dinners meet Diabetes Australia-NSW criteria for healthy meals including fat, saturated fat, sodium and carbohydrate. Diabetes suitable dinners contains between 2 - 3 serves/exchanges of carbohydrate.

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Connoisseur-Sweet Vegetable Curry  (New) Suitable for Diabetes dairyFree

The sweet flavours of this mild Indian curry will tempt your tastebuds, excite your senses and prove to be a vegetarian favourite - served with cauliflower speckled with mustard seeds and rice with tomatoes
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Beef Goulash Suitable for Diabetes Heart Foundation Tick Gluten Free dairyFree Higher Energy Low Salt Easy Chew

Tender strips of beef cooked to perfection with fresh beans,carrots and boiled potatoes
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Beef Lasagne with Shredded Cheese Suitable for Diabetes Higher Energy Easy Chew

Layers of fresh pasta with a traditional bolognaise sauce, tasty cheese, peas and carrots
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Connoisseur-Beef Diane  (New) Suitable for Diabetes Higher Energy

Delicious lean prime beef cooked in a velvety creamy mushroom sauce, served with pasta, peas and corn.
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Connoisseur-Hickory BBQ Beef  (New) Suitable for Diabetes

Relish the experience of this southern style beef dish with hickory BBQ flavoured tender beef pieces served with creamy herb dotted mashed potatoes with corn and juicy carrots and peas.
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Connoisseur-Lamb & Almond Curry  (New) Suitable for Diabetes Higher Energy

This exceptional curry is warm and satisfying with tender lean diced lamb leg in mild turmeric cream curry gravy accompanied with fluffy rice with sweet raisins and a medley of beans, carrots and corn.
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Connoisseur-Spinach & Diced Lamb Lasagne  (New) Suitable for Diabetes Higher Energy

Creamy spinach and diced lamb interleaved with layers of fresh egg pasta sheets topped with a cheddar cheese crust and served with diced potatoes in a creamy sauce and seasoned carrots
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Cottage Beef Pie Suitable for Diabetes Higher Energy Low Salt

Prime beef and pastry top simmered in gravy with mashed potato, peas and carrots
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Grilled Steak & Mushroom Sauce Suitable for Diabetes Heart Foundation Tick Specialty Dinners Gluten Free Low Salt

Succulent beef in a thick mushroom sauce with mashed potatoes, beans & sweet potato.
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Homestyle Rissoles with Onion Gravy Suitable for Diabetes Heart Foundation Tick

Tasty rissoles in our popular onion gravy with mashed potatoes broccoli & sweet potato.
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Indian Style Lamb Curry Suitable for Diabetes Heart Foundation Tick Gluten Free dairyFree Higher Energy Easy Chew

Tender pieces of lamb in a delicious Indian spiced sauce with fluffy white rice, broccoli & sweet potato.
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Lamb Casserole Suitable for Diabetes Heart Foundation Tick Gluten Free dairyFree Higher Energy Easy Chew

Lamb cooked with a hint of spice with boiled potatoes beans & carrots.
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Lamb Steaks with Rosemary Suitable for Diabetes Heart Foundation Tick Specialty Dinners Gluten Free Higher Energy Low Salt

Tender lamb steaks infused with the flavour of rosemary and a hint of garlic served with spinach & potato mash, sweet potato and corn
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Roast Lamb with Mint Jelly Suitable for Diabetes Heart Foundation Tick Specialty Dinners Gluten Free Higher Energy Low Salt Easy Chew

Lean slices of lamb, homestyle mint jelly with roast potatoes, roast pumpkin & peas.
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Shepherds Pie Suitable for Diabetes Heart Foundation Tick Gluten Free Easy Chew

Prime beef in a tasty tomato base with creamy mashed potato, beans & sweet potato.
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Spaghetti with Beef and Tomato Suitable for Diabetes Higher Energy

Traditional spaghetti in a rich homemade neopolitan sauce with prime beef, carrots & peas.
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Steak & Kidney Pie Suitable for Diabetes Higher Energy

Prime pieces of beef with tender kidneys, creamy mashed potato, peas & sweet potato.
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Traditional Meatloaf with Gravy Suitable for Diabetes Heart Foundation Tick Easy Chew

A lean beef mince family favourite served with creamy mashed potato sprinkled with herbs, carrots & beans.
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Apricot Chicken Suitable for Diabetes Gluten Free dairyFree Higher Energy

Tasty chicken pieces in a vegetable casserole with apricots, chat potatoes, peas, corn & red capsicum.
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Chicken Casserole Suitable for Diabetes Heart Foundation Tick Gluten Free Higher Energy Low Salt Easy Chew

Traditional hearty casserole with chicken pieces served with creamy mashed potatoes, peas and sweet potato.
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Chicken Curry Mild Suitable for Diabetes Heart Foundation Tick Gluten Free dairyFree Higher Energy

Tender chicken pieces in a mild curry sauce with fluffy rice & sultanas and all served with tender broccoli and carrot batons.
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Chicken Parmigiana Suitable for Diabetes Heart Foundation Tick Gluten Free Higher Energy Low Salt

Succulent chicken fillet served in a tasty tomato and basil sauce topped with melted mozarella cheese, mashed potato and spinach, sweet potato and corn
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Chicken Schnitzel Suitable for Diabetes Higher Energy

Tender chicken fillets lightly crumbed, served with seasonal baked vegetables and gravy
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Connoisseur-Chicken Cajun Casserole  (New) Suitable for Diabetes Gluten Free dairyFree

Spiced with paprika and black and red peppers this chicken casserole will excite your senses and stimulate your tastebuds - perfectly partnered with a serve of herb-infused rice and tender green beans.
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Connoisseur-Chicken Chasseur  (New) Suitable for Diabetes Gluten Free dairyFree

Enjoy the flavours of the Mediterranean in this appetising lean chicken dinner in a tomato and mushroom sauce served with seasoned potatoes and a mosaic of carrots and peas.
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Connoisseur-Red Curry Chicken & Pumpkin  (New) Suitable for Diabetes

This exotic Thai-style chicken casserole is prepared in an authentic spicy red curry coconut cream sauce and sweet diced pumpkin is partnered with fluffy rice, sweet raisins and carrots
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Connoisseur-Turkey Provencale  (New) Suitable for Diabetes dairyFree Higher Energy

Diced turkey cooked in a mild tomato based sauce, Flavours of the Mediterranean come to life, served with rice continental herbs and sweet tender green peas.
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Pineapple Chicken Suitable for Diabetes Heart Foundation Tick Gluten Free dairyFree Higher Energy

Succulent chicken sauteed with pineapple pieces with special rice, broccoli & carrots.
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Roast Chicken with Gravy Suitable for Diabetes Heart Foundation Tick Specialty Dinners Gluten Free Higher Energy Low Salt

Juicy boneless roast chicken (skinless) thigh pieces in a rich gravy with roast potatoes, roast sweet potatoes & peas.
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Baked Ocean Fish Fillet Suitable for Diabetes Gluten Free Low Salt

Ocean fillet slowly baked in a white sauce with chat potatoes, carrots & peas.
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Fisherman's Pie Suitable for Diabetes Heart Foundation Tick

A tantalising mix of tasty fish pieces with seasonal vegetables in a creamy sauce served with sweet potato, mash and broccoli
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Lemon Fish  (New) Suitable for Diabetes Heart Foundation Tick Gluten Free Low Salt

Succulent fish fillets baked to perfection with a tasty lemon sauce served with homestyle wedges, carrots and broccoli.
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Fritters - Vegetable  (New) Suitable for Diabetes Gluten Free

Enjoy these fritters as a summer meal or as a lunch time treat. Served with a warm potato salad, beans, carrots and topped with a mushroom ragout
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Spinach & Ricotta Cannelloni  (New) Suitable for Diabetes Higher Energy

Delicate pasta tube filled with spinach and ricotta cheese topped with a tomato & basil sauce and a creamy bechamel sauce. Served with a delicious cornmeal (polenta) cake and vegetable medley of cauliflower, peas, beans and broccoli
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