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Dinner Menu
Gluten Free Meals
Coeliac disease is a medical condition and is a permanent intestinal intolerance to dietary gluten. In people with coaliac disease, the body has an immune (allergic) reaction to gluten (a protein found in wheat, rye, barley and oats). The following dinners are certified as having been tested in compliance with the RIDA©QUICK Gliadin (R7003) Food Analysis procedure.
Organic Beef Madras
(New)
Enjoy the exotic flavours of this Beef Madras with tender diced yearling beef, vegetable mix in a light curry sauce with fluffy white rice.
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Organic Coriander Chicken
(New)
Tender chicken pieces in coriander served with a warm vegetable curry and fluffy basmati rice.
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Organic Mint Lamb Curry
(New)
Exquisitely flavoured succulent lamb in a mint curry sauce served with a mild vegetable curry and basmati rice.
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Organic Vegetable Curry
(New)
Pleasure your senses with the warm flavours of this vegetable curry, served with basmati rice and broccoli
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Beef Goulash
Tender strips of beef cooked to perfection with fresh beans,carrots and boiled potatoes
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Corned Silverside with White Sauce
Lightly salted silverside in a creamy white sauce served with mashed potatoes, carrots, broccoli and cauliflower.
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Grilled Steak & Mushroom Sauce
Succulent beef in a thick mushroom sauce with mashed potatoes, beans & sweet potato.
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Ham Steak & Pineapple
Tender ham steak lightly grilled with pineapple, served with mushy peas, mash, carrots and gravy
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Indian Style Lamb Curry
Tender pieces of lamb in a delicious Indian spiced sauce with fluffy white rice, broccoli & sweet potato.
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Lamb Casserole
Lamb cooked with a hint of spice with boiled potatoes beans & carrots.
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Lamb Steaks with Rosemary
Tender lamb steaks infused with the flavour of rosemary and a hint of garlic served with spinach & potato mash, sweet potato and corn
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Pepper Steak
(New)
Tickle your tastebuds with this mouth watering pepper steak served with an old fashioned potato and sweet potato mash, and juicy beans, carrots and cauliflower.
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Roast Beef with Rich Brown Gravy
Tender slices of beef with rich gravy served with roast potatoes, roast carrots & beans.
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Roast Lamb with Mint Jelly
Lean slices of lamb, homestyle mint jelly with roast potatoes, roast pumpkin & peas.
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Roast Pork with Apple Sauce
Oven roasted pork slices with gourmet apple sauce, roast potatoes, roast pumpkin & broccoli.
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Shepherds Pie
Prime beef in a tasty tomato base with creamy mashed potato, beans & sweet potato.
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Apricot Chicken
Tasty chicken pieces in a vegetable casserole with apricots, chat potatoes, peas, corn & red capsicum.
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Chicken Casserole
Traditional hearty casserole with chicken pieces served with creamy mashed potatoes, peas and sweet potato.
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Chicken Curry Mild
Tender chicken pieces in a mild curry sauce with fluffy rice & sultanas
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Chicken Parmigiana
Succulent chicken fillet served in a tasty tomato and basil sauce topped with melted mozarella cheese, mashed potato and spinach, sweet potato and corn
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Pineapple Chicken
Succulent chicken sauteed with pineapple pieces with special rice, broccoli & carrots.
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Roast Chicken with Gravy
Juicy boneless roast chicken (skinless) thigh pieces in a rich gravy with roast potatoes, roast sweet potatoes & peas.
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Roast Turkey with Cranberry Sauce
Turkey breast and cranberry sauce with roast potatoes, roast pumpkin & beans.
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Baked Ocean Fish Fillet
Ocean fillet slowly baked with chat potatoes, carrots & peas.
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Lemon Fish
(New)
Succulent fish fillets baked to perfection with a tasty lemon sauce served with homestyle wedges, carrots and broccoli.
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Baked Vegetable Pack
(New)
This tasty vegetable pack is filled with delicious favourites ideal for a light snack or as an addition to your shared meal
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Chicken & Corn Soup
(New)
A thick and creamy corn soup with a tasty blend of chicken pieces.
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Creamy Pumpkin Soup
(New)
A mouthwatering pumpkin soup thick and creamy and always satisfying.
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Chocolate Mousse
A smooth and creamy chocolate temptation perfect for any time of the day.
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Lemon Cheesecake
(New)
This cheesecake favourite comes with a lemon twist and a scrumptious gluten free base
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Orange & Almond Cake
(New)
This deliciously moist orange & almond cake is irresistible to eat and flourless too
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Tender Loving Cuisine has adopted the International Gluten test method provided by "r-biopharm" RIDA©QUICK Gliadin (R7003) for Food Analysis. The test system RIDA©QUICK Gliadin (R7003) is a dip stick based on an immunochromatographic method for the detection of gluten/gliadin in foodstuff.