Dinner Icon Guide

Our easy to follow menu symbols appear next to each meal to
ensure your order is suitable for
your individual dietary needs.

Heart Foundation
Tick Approved Meals

Meets strict standards
for saturated and trans
fat, salt, energy, protein
and vegetable content.

Specialty Dinners

are $1 extra each.

Gluten Free Meals

Laboratory tested to guarantee dinners have no gluten detected to 5 parts per million
(industry standard).

Dairy Free Meals

Ingredients contained in these dinners are free from milk or dairy products

Higher Energy

Energy Exceeds
1350kg per serving.

Blood Glucose Meals

Meets Australian Diabetes Council Nutrient Criteria.
a healthier option for
blood glucose.

Low Salt Meals

Meets guidelines for low salt dinners - not exceeding 120mg/100g for sodium

Easy Chew Meals

Foods are naturally soft, easily chewed and easily broken up with a fork.

Vegetarian Meals

May contain dairy/egg products.

Boneless Beef Riblets

Nutritional Details

Tasty boneless minced beef riblets in savoury BBQ sauce, with potato and sweet potato wedges, red kidney beans and chick peas.

Ingredients

Beef Riblet (27%) (Beef (62%), Sauce (Water, Sucrose Syrup, Tomato Paste, Vinegar, Malt Extract, Salt, Honey, Sugar, Thickener (1422), Spices, Vegetable Powder, Colour (150d), Vegetable Gum (415), Flavour), Breadcrumb (Unbleached Flour, Baker's Yeast, Vegetable Fibre, Gluten, Salt, Vinegar, Wheat Bran, Vegetable Oil, Rye Flour, Rye Meal, Semolina, Cultured Whey, Dried Acid Whey, Vegetable Gum (412), Sugar, Emulsifiers (481,472E,471), Soy Flour, Preservatives (282,200), Vitamin (Thiamin), Water Added), Textured Vegetable Protein, Soy Protein Concentrate, Seasoning (Salt, Spices, Flavour Enhancers (621,635), Worcestershire Sauce Powder, Sugar, Soy Sauce Powder, Wheat Starch, Animal Fat, Maltodextrin, Yeast Extract, Colour (150C), Onion Powder, Food Acids (330,270), Mineral Salts (451,452,450), Cottonseed Oil, Water Added), Sweet Potato, Potato, Kidney Beans, Chick Peas, Tomato, Zucchini, Carrot, Capsicum, Onion, Celery, Olive Oil, Salt, Garlic, Basil, Pepper. CONTAINS: GLUTEN, MILK PRODUCTS, SOY PRODUCTS, YEAST, HONEY

	Regular Serve 370g Per Serve
Nutritional Details	Average Quantity per Serving	Average Quantity per 100g
Energy:	1832kj	495kj
Energy:	(439Cal)	(119Cal)
Protein:	19.2g	5.2g
Fat, Total:	20.7g	5.6g
--Saturated:	8.9g	2.4g
Carbohydrates:	40.3g	10.9g
--Sugars:	13.7g	3.7g
Dietary Fibre:	7.4g	2g
Folate:	79.6ug (40% RDI)	21.5ug
Sodium:	873mg	236mg
Potassium:	1265mg	342mg
Phosphorus:	349mg (35% RDI)	94mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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