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Home > Dinners > Baked Vegetable Pack

Baked Vegetable Pack

Baked Vegetable Pack

This tasty vegetable pack is filled with delicious favourites ideal for a light snack or as an addition to your shared meal

Ingredients

Potato, Sweet Potato, Pumpkin, Carrot, Beans, Parsnip, Cauliflower, Onion, Salt, Pepper, Oil.

Nutritional Details

Gluten Free  

Size   Nutritional Details
  Average Quantity
per Serving		 Average Quantity
per 100g
regular
300g Per Serve 		Energy: 621kj 207kj
(149Cal) (50Cal)
Protein: 5.4g 1.8g
--Gluten: Nil Detected Nil Detected
Fat, Total: 1.5g 0.5g
--Saturated: 0.3g 0.1g
Carbohydrates: 24.6g 8.2g
--Sugars: 10.5g 3.5g
Dietary Fibre: 6.9g 2.3g
Folate: 84.9ug(42% RDI) 28.3ug
Sodium: 816mg 272mg
Potassium: 975mg 325mg
Phosphorus: 106mg(11% RDI) 35mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.