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Home > Dinners > Chicken Curry Mild

Chicken Curry Mild

Chicken Curry Mild

Tender chicken pieces in a mild curry sauce with fluffy rice & sultanas

Ingredients

Rice, Chicken (28%), Onion, Zucchini, Sultana, Peas, Coconut, Capsicum, Almond, Tapioca, Curry Paste, Fish Sauce, Turmeric, Oil, Curry Powder, Salt.

Nutritional Details

Heart Foundation Tick Gluten Free Dairy Free Higher Energy  

Size   Nutritional Details
  Average Quantity
per Serving
Average Quantity
per 100g
large
400g Per Serve
Energy: 2,256kj 564kj
(541Cal) (135Cal)
Protein: 31.2g 7.8g
--Gluten: Nil Detected Nil Detected
Fat, Total: 17.6g 4.4g
--Saturated: 4.8g 1.2g
Carbohydrates: 61.6g 15.4g
--Sugars: 19.2g 4.8g
Dietary Fibre: 5.2g 1.3g
Folate: 63.6ug(32% RDI) 15.9ug
Sodium: 408mg 102mg
Potassium: 656mg 164mg
Phosphorus: 317mg(32% RDI) 79mg
regular
340g Per Serve
Energy: 1,958kj 576kj
(470Cal) (138Cal)
Protein: 26.5g 7.8g
--Gluten: Nil Detected Nil Detected
Fat, Total: 15.0g 4.4g
--Saturated: 4.1g 1.2g
Carbohydrates: 54.1g 15.9g
--Sugars: 18.4g 5.4g
Dietary Fibre: 4.8g 1.4g
Folate: 54.4ug(27% RDI) 16.0ug
Sodium: 347mg 102mg
Potassium: 585mg 172mg
Phosphorus: 272mg(27% RDI) 80mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.