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Chicken Schnitzel
Tender chicken fillets lightly crumbed, served with seasonal baked vegetables and gravy
Ingredients
Potato, Chicken (26%) [Chicken (41%), Water, Cereal (Wheat, Maize), Cottonseed Oil, Salt, Predust (Gluten, Egg), Starch (Tapioca), Sugar, Soy, Protein, Yeast, Maltodextrin, Mineral Salts (339,450,451,500,541), Milk Solids, Spices, Food Enhancers (627,631), Colours (102,110)], Gravy [Thickener (1442), Tapioca Starch, Dairy Solids (Non-Fat), Dried Vegetable, Salt, Hydrolysed Vegetable Protein, Vegetable Fat, Colour (150d), Vegetable Gum (415), Canola Oil, Food Acid (330)], Beans Pumpkin, Sweet Potato, Parsnip, Parsley, Oil, Salt, Pepper, Paprika. Vegetable varieties are subject to seasonal changes and inclusions may vary with each batch.
Nutritional Details
| Size | Nutritional Details | ||
|---|---|---|---|
| Average Quantity per Serving |
Average Quantity per 100g |
||
|
regular
390g Per Serve |
Energy: | 1,482kj | 380kj |
| (355Cal) | (91Cal) | ||
| Protein: | 26.9g | 6.9g | |
| Fat, Total: | 6.2g | 1.6g | |
| --Saturated: | 2.3g | 0.6g | |
| Carbohydrates: | 45.6g | 11.7g | |
| --Sugars: | 9.4g | 2.4g | |
| Dietary Fibre: | 5.5g | 1.4g | |
| Folate: | 70.6ug(35% RDI) | 18.1ug | |
| Sodium: | 1,318mg | 338mg | |
| Potassium: | 1,170mg | 300mg | |
| Phosphorus: | 381mg(38% RDI) | 98mg | |
