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Home > Dinners > Chicken Schnitzel

Chicken Schnitzel

Chicken Schnitzel

Tender chicken fillets lightly crumbed, served with seasonal baked vegetables and gravy

Ingredients

Potato, Chicken (26%) [Chicken (41%), Water, Cereal (Wheat, Maize), Cottonseed Oil, Salt, Predust (Gluten, Egg), Starch (Tapioca), Sugar, Soy, Protein, Yeast, Maltodextrin, Mineral Salts (339,450,451,500,541), Milk Solids, Spices, Food Enhancers (627,631), Colours (102,110)], Gravy [Thickener (1442), Tapioca Starch, Dairy Solids (Non-Fat), Dried Vegetable, Salt, Hydrolysed Vegetable Protein, Vegetable Fat, Colour (150d), Vegetable Gum (415), Canola Oil, Food Acid (330)], Beans Pumpkin, Sweet Potato, Parsnip, Parsley, Oil, Salt, Pepper, Paprika. Vegetable varieties are subject to seasonal changes and inclusions may vary with each batch.

Nutritional Details

Heart Foundation Tick Higher Energy Suitable for Diabetes  

Size   Nutritional Details
  Average Quantity
per Serving
Average Quantity
per 100g
regular
390g Per Serve
Energy: 1,482kj 380kj
(355Cal) (91Cal)
Protein: 26.9g 6.9g
Fat, Total: 6.2g 1.6g
--Saturated: 2.3g 0.6g
Carbohydrates: 45.6g 11.7g
--Sugars: 9.4g 2.4g
Dietary Fibre: 5.5g 1.4g
Folate: 70.6ug(35% RDI) 18.1ug
Sodium: 1,318mg 338mg
Potassium: 1,170mg 300mg
Phosphorus: 381mg(38% RDI) 98mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.