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Home > Dinners > Organic Beef Madras

Organic Beef Madras

Organic Beef Madras

Enjoy the exotic flavours of this Beef Madras with tender diced yearling beef, vegetable mix in a light curry sauce with fluffy white rice.

Ingredients

Beef Madras (Organic Export Yearling Beef, Curry Leaves*, Mustard Seeds*, Turmeric *, Cumin*, Coriander*, Chilli*, Bay Leaves*, Tomato*, Chilli Paste*, Garlic*, Ginger*, Virgin Cold Pressed Olive Oil*, Vinegar. Vegetable Curry (Carrots*, Beans*, Potato*, Cauliflower*, Onion*, Tomato*, Virgin Cold Pressed Olive Oil*, Garlic*, Ginger*, Turmeric*, Coriander*, Cumin*, Garam Masala, Coconut Cream*. Basmati Rice - Cooked Organic Basmati Rice *Denotes Organic Ingredients AUSTRALIAN CERTIFIED ORGANIC - Processor 2025P

Nutritional Details

Specialty Dinners Gluten Free Dairy Free Higher Energy  

Size   Nutritional Details
  Average Quantity
per Serving
Average Quantity
per 100g
large
420g Per Serve
Energy: 2,327kj 554kj
(558Cal) (133Cal)
Protein: 41.2g 9.8g
--Gluten: Nil Detected Nil Detected
Fat, Total: 14.7g 3.5g
--Saturated: 5.0g 1.2g
Carbohydrates: 64.7g 15.4g
--Sugars: 5.9g 1.4g
Dietary Fibre: 6.3g 1.5g
Folate: 61.7ug(31% RDI) 14.7ug
Sodium: 697mg 166mg
Potassium: 1,201mg 286mg
Phosphorus: 382mg(38% RDI) 91mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.