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Home > Dinners > Organic Vegetable Curry

Organic Vegetable Curry

Pleasure your senses with the warm flavours of this vegetable curry, served with basmati rice and broccoli

Ingredients

Vegetable Curry - Carrots*, Beans*, Potato*, Cauliflower*, Onion*, Tomato*, Virgin Cold Pressed Olive Oil*, Garlic*, Ginger*, Turmeric*, Coriander*, Cumin*, Garam Masala, Coconut Cream*. Rice - Cooked Organic Basmati Rice Broccoli *Denotes Organic Ingredient AUSTRALIAN CERTIFIED ORGANIC - Processor 2025P

Nutritional Details

Specialty Dinners Gluten Free Dairy Free Higher Energy  

Size   Nutritional Details
  Average Quantity
per Serving		 Average Quantity
per 100g
large
420g Per Serve 		Energy: 1,961kj 467kj
(470Cal) (112Cal)
Protein: 26.5g 6.3g
--Gluten: Nil Detected Nil Detected
Fat, Total: 10.1g 2.4g
--Saturated: 2.9g 0.7g
Carbohydrates: 67.2g 16.0g
--Sugars: 5.5g 1.3g
Dietary Fibre: 7.6g 1.8g
Folate: 92.8ug(46% RDI) 22.1ug
Sodium: 601mg 143mg
Potassium: 1,151mg 274mg
Phosphorus: 200mg(20% RDI) 48mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.