Pepper Steak
Tickle your tastebuds with this mouth watering pepper steak served with an old fashioned potato and sweet potato mash, and juicy beans, carrots and cauliflower.
Ingredients
Beef (24%), Beans, Gravy (Skim Milk, Cracked Pepper, Thickener (1442), Tapioca Starch, Dairy Solids (Non-fat), Dried Vegetable, Salt, Hydrolysed Vegetable Protein, Vegetable Fat, Colour (150d), Vegetable Gum (415), Canola Oil, Food Acid (330)], Potato, Sweet Potato, Carrot, Cauliflower, Milk, Pepper (1%), Salt.
Nutritional Details
| Size | Nutritional Details | ||
|---|---|---|---|
| Average Quantity per Serving |
Average Quantity per 100g |
||
|
regular
381g Per Serve |
Energy: | 1,105kj | 290kj |
| (265Cal) | (70Cal) | ||
| Protein: | 25.1g | 6.6g | |
| --Gluten: | Nil Detected | Nil Detected | |
| Fat, Total: | 7.2g | 1.9g | |
| --Saturated: | 3.4g | 0.9g | |
| Carbohydrates: | 21.0g | 5.5g | |
| --Sugars: | 9.5g | 2.5g | |
| Dietary Fibre: | 6.5g | 1.7g | |
| Folate: | 75.4ug(38% RDI) | 19.8ug | |
| Sodium: | 1,120mg | 294mg | |
| Potassium: | 956mg | 251mg | |
| Phosphorus: | 337mg(34% RDI) | 88mg | |