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Home > Dinners > Pineapple Chicken

Pineapple Chicken

Pineapple Chicken

Succulent chicken sauteed with pineapple pieces with special rice, broccoli & carrots.

Ingredients

Chicken (22%), rice, onion, broccoli, capsicum, carrot, pineapple (4%), mushroom, peas, ham, soy sauce, tapioca, oil, vinegar, garlic, salt, pepper.

Nutritional Details

Heart Foundation Tick Gluten Free Dairy Free Higher Energy Suitable for Diabetes  

Size   Nutritional Details
  Average Quantity
per Serving		 Average Quantity
per 100g
regular
400g Per Serve 		Energy: 1,484kj 371kj
(356Cal) (89Cal)
Protein: 27.6g 6.9g
--Gluten: Nil Detected Nil Detected
Fat, Total: 8.0g 2.0g
--Saturated: 2.4g 0.6g
Carbohydrates: 38.0g 9.5g
--Sugars: 8.8g 2.2g
Dietary Fibre: 9.2g 2.3g
Folate: 84.8ug(43% RDI) 21.2ug
Sodium: 608mg 152mg
Potassium: 460mg 115mg
Phosphorus: 296mg(30% RDI) 74mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.