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Roast Lamb with Mint Jelly
Lean slices of lamb, homestyle mint jelly with roast potatoes, roast pumpkin & peas.
Ingredients
Lamb (25%), potato, gravy [thickener (1442), tapioca starch, dairy solids (non-fat), dried vegetable, hydrolysed vegetable protein, vegetable fat, colour (150d), vegetable gum (415), canola oil, food acid (330)], pumpkin, peas, mint jelly (6%) [sugar, water, food acid (260), pectin (440), mint flakes, flavour, colour (102 , 133, 132)], polyunsaturated vegetable oil, paprika, salt.
Nutritional Details
| Size | Nutritional Details | ||
|---|---|---|---|
| Average Quantity per Serving |
Average Quantity per 100g |
||
|
large
420g Per Serve |
Energy: | 1,907kj | 454kj |
| (457Cal) | (109Cal) | ||
| Protein: | 39.5g | 9.4g | |
| --Gluten: | Nil Detected | Nil Detected | |
| Fat, Total: | 15.5g | 3.7g | |
| --Saturated: | 5.8g | 1.4g | |
| Carbohydrates: | 37.0g | 8.8g | |
| --Sugars: | 18.5g | 4.4g | |
| Dietary Fibre: | 6.7g | 1.6g | |
| Folate: | 74.8ug(37% RDI) | 17.8ug | |
| Sodium: | 370mg | 88mg | |
| Potassium: | 1,243mg | 296mg | |
| Phosphorus: | 343mg(34% RDI) | 82mg | |
|
regular
360g Per Serve |
Energy: | 1,519kj | 422kj |
| (364Cal) | (101Cal) | ||
| Protein: | 23.8g | 6.6g | |
| --Gluten: | Nil Detected | Nil Detected | |
| Fat, Total: | 10.4g | 2.9g | |
| --Saturated: | 4.3g | 1.2g | |
| Carbohydrates: | 36.0g | 10.0g | |
| --Sugars: | 20.2g | 5.6g | |
| Dietary Fibre: | 5.8g | 1.6g | |
| Folate: | 59.0ug(30% RDI) | 16.4ug | |
| Sodium: | 252mg | 70mg | |
| Potassium: | 1,015mg | 282mg | |
| Phosphorus: | 303mg(30% RDI) | 84mg | |