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Sausages in Onion Gravy
Your favourite sausages in a tasty onion gravy with creamy mashed potato, peas & carrot.
Ingredients
Potato, sausage [beef & lamb (75%), water, wheat flour, rice flour, preservative (223), mineral salt (450), extracts (herbs, spices, vegetables), vegetable oil (soybean, cottonseed), edible casing], gravy [thickener (1442), tapioca starch, dairy solids (non-fat), dried vegetable, hydolysed vegetable protein, vegetable fat, colour (150d), vegetable gum (415), canola oil, food acid (330)], peas, carrots, milk, onions (3%), salt.
Nutritional Details
| Size | Nutritional Details | ||
|---|---|---|---|
| Average Quantity per Serving |
Average Quantity per 100g |
||
|
regular
380g Per Serve |
Energy: | 1,653kj | 435kj |
| (396Cal) | (104Cal) | ||
| Protein: | 18.2g | 4.8g | |
| Fat, Total: | 22.4g | 5.9g | |
| --Saturated: | 10.3g | 2.7g | |
| Carbohydrates: | 27.0g | 7.1g | |
| --Sugars: | 4.9g | 1.3g | |
| Dietary Fibre: | 9.1g | 2.4g | |
| Folate: | 79.8ug(40% RDI) | 21.0ug | |
| Sodium: | 1,049mg | 276mg | |
| Potassium: | 931mg | 245mg | |
| Phosphorus: | 320mg(32% RDI) | 84mg | |
|
large
430g Per Serve |
Energy: | 2,141kj | 498kj |
| (514Cal) | (119Cal) | ||
| Protein: | 24.9g | 5.8g | |
| Fat, Total: | 33.1g | 7.7g | |
| --Saturated: | 15.0g | 3.5g | |
| Carbohydrates: | 26.7g | 6.2g | |
| --Sugars: | 4.3g | 1.0g | |
| Dietary Fibre: | 8.2g | 1.9g | |
| Folate: | 74.0ug(37% RDI) | 17.2ug | |
| Sodium: | 1,432mg | 333mg | |
| Potassium: | 1,118mg | 260mg | |
| Phosphorus: | 434mg(43% RDI) | 101mg | |