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Home > Dinners > Steak Pie with Mushroom Gravy

Steak Pie with Mushroom Gravy

Steak Pie with Mushroom Gravy

Hearty beef in a traditional style pie with creamy mashed potato & pumpkin, carrots and peas

Ingredients

Pie [Water, Unbleached Wheat Flour, Meat (25%), Margarine (Animal & Vegetable Fats & Oils, Milk Solids Non-Fat, Salt, Emulsifiers (322 from Soy, 471), Flavour, Antioxidants (306,320), Colour (160a), Thickener (1422) Textured Vegetable Protein (from Soy), Salt, Colours (150c, 160b, 110), Onion Powder, Hydrolysed Vegetable Protein, Dextrose (From Wheat), Raising Agents (450,500), Maltodextrin, Flavour (Flavour Enhancers (627,631), Acidity Regulator (330), Spice, Sugar, Pastry Glaze (Milk Solids Non-Fat, Acidity Regulators (451,500), Dried Glucose Syrup from Wheat), Thickener (464), Colour (160b)], Gravy, [Thickener (1442), Tapioca Starch, Dairy Solids (Non-Fat), Dried Vegetable, Salt, Hydrolysed Vegetable Protein, Vegetable Fat, Colour (150d), Vegetable Gum, (415), Canola Oil, Food Acid (330)], Peas, Potato, Carrot, Pumpkin, Mushrooms (2.5%).

Nutritional Details

Higher Energy  

Size   Nutritional Details
  Average Quantity
per Serving
Average Quantity
per 100g
regular
390g Per Serve
Energy: 2,176kj 558kj
(522Cal) (134Cal)
Protein: 19.5g 5.0g
Fat, Total: 25.3g 6.5g
--Saturated: 12.1g 3.1g
Carbohydrates: 48.8g 12.5g
--Sugars: 10.9g 2.8g
Dietary Fibre: 6.2g 1.6g
Folate: 67.9ug(34% RDI) 17.4ug
Sodium: 952mg 244mg
Potassium: 897mg 230mg
Phosphorus: 351mg(35% RDI) 90mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.