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Home > Dinners > Spinach & Ricotta Cannelloni

Spinach & Ricotta Cannelloni

Delicate pasta tube filled with spinach and ricotta cheese topped with a tomato & basil sauce and a creamy bechamel sauce. Served with a delicious cornmeal (polenta) cake and vegetable medley of cauliflower, peas, beans and broccoli

Ingredients

Cornmeal, Cannelloni [Durum Semolina (Durum Wheat), Ricotta Cheese (Cheese Whey, Milk & Salt), Water, Spinach, Fresco Cheese (Milk, Cultures, Rennet, Salt), Mozzarella Cheese (Milk, Cultures Rennet, Salt), Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Vitamin (Thiamin), Grana Padano Cheese (Skimmed Milk, Salt, Rennet, Lysozyme (Egg White Protein), Eggs, Spices, Pepper], Pasta Sauce [Tomatoes, Onion, Olive Oil, Garlic, Basil, Oregano, Salt, Pepper], Cauliflower, Milk, Peas, Beans, Broccoli, Water, Flour, Oil Tapioca CONTAINS WHEAT/WHEAT PRODUCTS, EGG/EGG PRODUCTS, MILK/MILK PRODUCTS, TREE NUTS/TREE NUTS PRODUCTS.

Nutritional Details

Higher Energy  

Size   Nutritional Details
  Average Quantity
per Serving
Average Quantity
per 100g
regular
380g Per Serve
Energy: 1,319kj 347kj
(316Cal) (83Cal)
Protein: 16.0g 4.2g
Fat, Total: 8.4g 2.2g
--Saturated: 3.4g 0.9g
Carbohydrates: 40.7g 10.7g
--Sugars: 8.7g 2.3g
Dietary Fibre: 6.1g 1.6g
Folate: 69.2ug(35% RDI) 18.2ug
Sodium: 650mg 171mg
Potassium: 619mg 163mg
Phosphorus: 184mg(18% RDI) 48mg

Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Foundation Tick have undergone laboratory testing and results for Total Fat, Saturated/Trans Fat and Sodium are guaranteed to comply with the criteria set by the Heart Foundation. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.