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Nutrition details - Apricot Chicken

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

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Apricot Chicken

Apricot Chicken

Tender chicken in a vegetable casserole with apricot, chat potatoes, peas, corn and red capsicum.

The impressive health benefits of apricots are due to the wide range of nutrients present in it. Good for the skin and rich in fibre, apricots are a treasure chest of plant antioxidants and vitamins like beta-carotene and Vitamins C E and K. Apricots are also a rich source of minerals like iron, potassium, manganese, magnesium, phosphorus.


Apricot Chicken (49%) [Chicken (26%), Onions, Apricot and Apricot Nectar (9%), Carrots, Celery, Tapioca, Stock (Dehydrated Veg (onion), Thickener (1422), Salt, Flavour Enhancer (621,635), Hydrolysed Vegetable Protein (soy, maize), sugar, canola oil, Colour (150d), Flavour, Vegetable Oil, Rice Flour, Yeast Extract, Spice Extract), White Vinegar, Tomato Sauce, Parsley, Salt Pepper, Thyme], Peas, Corn, Capsicum, Potatoes, Oil, Salt, Pepper, Parsley. CONTAINS SOY, SULPHITES

Nutritional Details

Regular Size 390g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1548kj 397kJ
(371Cal) (95Cal)
Protein: 30g 7.7g
--Gluten: Nil Detected Nil Detected
Fat, Total: 12.1g 3.1g
--Saturated: 3.1g 0.8g
Carbohydrates: 31.2g 8g
--Sugars: 9g 2.3g
Dietary Fibre: 7.8g 2g
Folate: 96.7ug (48% RDI) 24.8ug
Sodium: 429mg 110mg
Potassium: 1037mg 266mg
Phosphorus: 301mg (30% RDI) 77mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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