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Nutrition details - Beef in Red Wine Casserole

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Beef in Red Wine Casserole

Beef in Red Wine Casserole

Tender diced beef casseroled in red wine and served with sweet potato mash, beans, peas and broccoli.

Ingredients

Beef (26%), Potato (Potato, Milk), Sweet Potato, Beans, Peas, Broccoli, Onion, Carrot, Tomato, Red Wine (5%), Celery, Tomato Paste, Tapioca, Paprika, Salt, Oil, Pepper. CONTAINS: MILK PRODUCTS, RED WINE

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1384kj 346kJ
(332Cal) (83Cal)
Protein: 26g 6.5g
--Gluten: Nil Detected Nil Detected
Fat, Total: 7.6g 1.9g
--Saturated: 3.2g 0.8g
Carbohydrates: 38.8g 9.7g
--Sugars: 5.2g 1.3g
Dietary Fibre: 8.4g 2.1g
Folate: 91.6ug (46% RDI) 22.9ug
Sodium: 352mg 88mg
Potassium: 1032mg 258mg
Phosphorus: 338mg (34% RDI) 85mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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