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Nutrition details - Chicken Casserole

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Chicken Casserole

Chicken Casserole

Traditional hearty casserole with chicken pieces, served with creamy potato mash, peas and sweet potato.

Ingredients

Chicken Casserole (53%) [Chicken (28%), Peas, Onion, Tomato, Carrot, Mushroom, Tomato Paste, Tapioca, Water, Garlic, Salt, Oil, Pepper, Parsley, Basil, Parsley, Oregano], Potatoes, Milk, Peas, Sweet Potato. CONTAINS: DAIRY, MUSHROOMS

Nutritional Details

Regular Size 380g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1501kj 395kJ
(360Cal) (95Cal)
Protein: 30g 7.9g
--Gluten: Nil Detected Nil Detected
Fat, Total: 12.2g 3.2g
--Saturated: 3.4g 0.9g
Carbohydrates: 28.1g 7.4g
--Sugars: 9.1g 2.4g
Dietary Fibre: 7.6g 2g
Folate: 87.8ug (44% RDI) 23.1ug
Sodium: 399mg 105mg
Potassium: 1003mg 264mg
Phosphorus: 312mg (31% RDI) 82mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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