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Nutrition details - Chicken Satay (Nut Free)

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Chicken Satay (Nut Free)

Chicken Satay (Nut Free)

Aromatic nut free Satay sauce complements sliced chicken, served with white rice, beans, carrots and diced corn.

Sunflower seeds are rich in B complex vitamins that are essential for a healthy nervous system. They are also a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E.


Chicken (25%), Rice, Satay Sauce (18%) [Water, Sunflower Seeds, Carrots, Onions, Capsicum, Tomatoes (Citric acid (330)), Coconut Milk Powder (contains Maltodextrin (Corn), Milk, Milk Protein), Lemon Juice (Preservative (223), Antioxidant (330)), Textured Vegetable Protein Granules (Soy Flour), Ginger, Garlic, Sugar, Thickener (Corn) (1422), Beef Stock (contains Soy, Flavour Enhancer (627, 631)), Tapioca, Canola Oil, Lo Salt, Turmeric, Cumin, Chilli Powder, Paprika, 5 Spice Powder, Black Pepper], Beans, Carrots, Corn. CONTAINS MILK PRODUCTS, SOY, SULPHITE.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 2160kj 540kJ
(518Cal) (129Cal)
Protein: 34.8g 8.7g
--Gluten: Nil Detected Nil Detected
Fat, Total: 18.8g 4.7g
--Saturated: 3.6g 0.9g
Carbohydrates: 48.8g 12.2g
--Sugars: 7.2g 1.8g
Dietary Fibre: 8g 2g
Sodium: 332mg 83mg
Potassium: 744mg 186mg
Phosphorus: 392mg (39% RDI) 98mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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