Chickpea, Tomato & Chorizo Soup
Wholesome and hearty with a mild spice of Chorizo sausage, this soup has real flavour.
Chickpeas contain significant amounts of fibre, which helps lower the total amount of cholesterol in the blood thereby decreasing the risk of heart disease.
Ingredients
Water (62%), Chickpeas (24%), Tomatoes (16%), Onions, Carrots, Tomato Paste, Celery, Chorizo Sausage (2%) [meat including pork (94%) - gluten free), Salt, Herbs, Spices, Dextrose (Tapioca, Maize), Emulsifier (451), Antioxidant (316), Sugar, Maltodextrin (Maize), Spice Extract, Sodium Nitrite (E250), Dehydrated Vegetable, Canola Oil, Flavour, Vegetable Extract, Natural Casing - Smoked], Garlic, Custom Base (Maltodextrin, Rice Cereal, Maize Starch, Canola Oil, Natural Flavours, Sugar, Vegetable Powders, Yeast Extract, Food Acid (330), Herbs, Salt, Spices, Citric Acid.
Nutritional Details
| Regular Size 300g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 657kj | 219kJ |
| (158Cal) | (53Cal) | |
| Protein: | 7.5g | 2.5g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 5.7g | 1.9g |
| --Saturated: | 1.2g | 0.4g |
| Carbohydrates: | 15.9g | 5.3g |
| --Sugars: | 4.5g | 1.5g |
| Sodium: | 543mg | 181mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
