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Nutrition details - Chickpea, Tomato & Chorizo Soup

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

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Chickpea, Tomato & Chorizo Soup

Chickpea, Tomato & Chorizo Soup

Wholesome and hearty with a mild spice of Chorizo sausage, this soup has real flavour.

Chickpeas contain significant amounts of fibre, which helps lower the total amount of cholesterol in the blood thereby decreasing the risk of heart disease.


Water (62%), Chickpeas (24%), Tomatoes (16%), Onions, Carrots, Tomato Paste, Celery, Chorizo Sausage (2%) [meat including pork (94%) - gluten free), Salt, Herbs, Spices, Dextrose (Tapioca, Maize), Emulsifier (451), Antioxidant (316), Sugar, Maltodextrin (Maize), Spice Extract, Sodium Nitrite (E250), Dehydrated Vegetable, Canola Oil, Flavour, Vegetable Extract, Natural Casing - Smoked], Garlic, Custom Base (Maltodextrin, Rice Cereal, Maize Starch, Canola Oil, Natural Flavours, Sugar, Vegetable Powders, Yeast Extract, Food Acid (330), Herbs, Salt, Spices, Citric Acid.

Nutritional Details

Regular Size 300g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 657kj 219kJ
(158Cal) (53Cal)
Protein: 7.5g 2.5g
--Gluten: Nil Detected Nil Detected
Fat, Total: 5.7g 1.9g
--Saturated: 1.2g 0.4g
Carbohydrates: 15.9g 5.3g
--Sugars: 4.5g 1.5g
Sodium: 543mg 181mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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