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Nutrition details - Lamb & Mint Burger

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Lamb & Mint Burger

Lamb & Mint Burger

With a delicious apple and mint filling, this satisfying lamb patty is served with seasonal baked vegetables, beans and gravy.


Lamb Patty (24%) [Lamb (68%) Mint and Apple Sauce (10%), (Sugar, Water, Apples (12%), Cider Vinegar, Thickener (1412 from Tapioca), Stabiliser (461), Lemon Concentrate, Salt, Dried Mint (0.2%), Emulsifier (471, 433), Acidity Regulator (330), Preservative (202), Flavour), Rehydrated Onions, Breadcrumbs (Wheat Flour, Water, Yeast, Sugar, Gluten, Vegetable Oil, Salt, Emulsifier (472e), Acidity Regulator (262)), Egg, Whey Protein Concentrate (Milk Protein), Salt, Spices, Hydrolysed Maize Protein, Mineral Salt (451)], Potatoes, Sweet Potatoes, Pumpkin, Cauliflower, Beans, Gravy [Thickeners (1422, 415), Tapioca Starch, Milk Solids, Dehydrated Vegetables, Salt, Hydrolysed Vegetable Protein (Maize), Vegetable Oils, Colours (150d, 101), Glucose, Acidity Regulator (330), Mineral Salts (340, 451), Emulsifiers (471, 472e), Rice Flour, Spice Extract]. CONTAINS: GLUTEN, MILK PRODUCTS, EGGS, SULPHITE

Nutritional Details

Regular Size 380g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1573kj 414kJ
(377Cal) (99Cal)
Protein: 19.8g 5.2g
Fat, Total: 15.2g 4g
--Saturated: 7.2g 1.9g
Carbohydrates: 35.7g 9.4g
--Sugars: 12.2g 3.2g
Dietary Fibre: 4.9g 1.3g
Folate: 70.3ug (37% RDI) 18.5ug
Sodium: 524mg 138mg
Potassium: 1277mg 336mg
Phosphorus: 266mg (26% RDI) 70mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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