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Nutrition details - Pineapple Chicken

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Pineapple Chicken

Pineapple Chicken

Succulent chicken sauteed with pineapple pieces served with special rice, broccoli and carrots.

Ingredients

Chicken (26%), Rice, Onion, Broccoli, Capsicum, Carrot, Pineapple (6%), Mushroom, Peas, Ham, Soy Sauce, Tomato Sauce, Tapioca, Oil, Vinegar, Garlic, Salt, Pepper. CONTAINS: SOY, MUSHROOMS.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1388kj 347kJ
(333Cal) (83Cal)
Protein: 29.2g 7.3g
--Gluten: Nil Detected Nil Detected
Fat, Total: 8g 2g
--Saturated: 2.4g 0.6g
Carbohydrates: 32g 8g
--Sugars: 8.4g 2.1g
Dietary Fibre: 6.8g 1.7g
Folate: 84.8ug (42% RDI) 21.2ug
Sodium: 340mg 85mg
Potassium: 948mg 237mg
Phosphorus: 288mg (29% RDI) 72mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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