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Nutrition details - Steak and Kidney Pie

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

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Steak and Kidney Pie

Steak and Kidney Pie

Prime pieces of beef with tender kidneys, topped with a pastry lid, creamy potato mash, peas and sweet potato.

Ingredients

Potato (21%), Beef (17%), Peas, Kidney (11%), Onion, Sweet Potato, Pastry, Water, Carrot, Celery, Tapioca, Tomato Paste, Mustard, Worcestershire Sauce, Gravy [Thickeners (1422, 415), Tapioca Starch, Milk Solids, Dehydrated Vegetables, Salt, Hydrolysed Vegetable Protein (Maize), Vegetable Oils, Colours (150d, 101), Glucose, Acidity Regulator (330), Mineral Salts (340, 451), Emulsifiers (471, 472e), Rice Flour, Spice Extract], Salt, Parsley, Milk, Pepper. CONTAINS: GLUTEN, MILK PRODUCTS, SULPHITE

Nutritional Details

Regular Size 380g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1813kj 477kJ
(435Cal) (114Cal)
Protein: 44.1g 11.6g
Fat, Total: 11.8g 3.1g
--Saturated: 3.4g 0.9g
Carbohydrates: 33.4g 8.8g
--Sugars: 8g 2.1g
Dietary Fibre: 7.2g 1.9g
Folate: 102.6ug (52% RDI) 27ug
Sodium: 551mg 145mg
Potassium: 882mg 232mg
Phosphorus: 391mg (41% RDI) 103mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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