Tender Loving Cuisine Toll Free ORDER NOW - TOLL FREE
1800 801 200
Christmas Public Holiday Delivery Changes
Phone 1800 801 200 or email clientservices@tlc.org.au for details

Nutrition details - Vegetable Lasagne

Check your Delivery Day from TLC Meals

Your Delivery Day


NSW/ACT
VIC
QLD

“
...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
”
Print
Vegetable Lasagne

Vegetable Lasagne

Roasted Mediterranean vegetables between layers of fresh pasta, served with carrots, broccoli and cauliflower.

Cauliflower is a member of the cruciferous vegetables family. It is often considered one of the healthiest foods due to the rich supply of health-promoting anti-oxidants. As a bonus it has a high level of anti-inflammatory compounds.

Ingredients

Lasagne (53%) [Mixed Vegetables (33%) (Spinach, Carrots, Onions, Potatoes, Green & Red Capsicum, Eggplant, Leek], Water, Crushed Tomatoes (Tomatoes, Salt, Vegetable Oil, Herbs, Spices, Garlic, Food Acid (330)), Lasagne Sheets (Durum Wheat, Semolina, Water), Cheese (Milk, Salt, Cultures), Anti-Caking Agent (Tapioca Starch (460), Preservative (200)), Butter, Tomato Paste, Wheat Flour, Milk, Maize Starch, Canola Oil, Tasty Cheese (Milk, Salt, Culture, Enzyme, Anti-Caking Agent), Sugar, Salt, Herbs (Oregano, Marjoram, Thyme, Sage), Basil, White Pepper, Dried Mint], Broccoli, Cauliflower, Carrots. CONTAINS: GLUTEN, MILK & THEIR PRODUCTS. MAY CONTAIN TRACES OF EGGS, NUTS, SOY, SESAME SEEDS & SULPHITES

Nutritional Details

Regular Size 380g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1315kj 346kJ
(315Cal) (83Cal)
Protein: 13.3g 3.5g
Fat, Total: 10.3g 2.7g
--Saturated: 5.3g 1.4g
Carbohydrates: 33.1g 8.7g
--Sugars: 11.8g 3.1g
Dietary Fibre: 8g 2.1g
Folate: 125.4ug (21% RDI) 33ug
Sodium: 418mg 110mg
Potassium: 958mg 252mg
Phosphorus: 304mg (30% RDI) 80mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

Twitter Google+ Facebook Youtube
Copyright Tender Loving Cuisine Australia Pty Ltd - All Rights Reserved