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Nutrition details - Chicken Curry Mild

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Chicken Curry Mild

Chicken Curry Mild

Tender chicken pieces in a mild curry sauce with fluffy rice, sultanas, tender broccoli and carrots.

Ingredients

Chicken (28%), Rice, Broccoli, Carrot, Onion, Zucchini, Peas, Sultanas, Coconut, Tapioca, Capsicum, Almonds, Curry Paste (0.3%) [Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp paste {Shrimp, Salt}, Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric], Fish Sauce, Oil, Curry Powder (0.1%) [Coriander, Turmeric, Fenugreek, Cumin, Salt, Ginger, Garlic Powder, Chilli], Salt. CONTAINS: NUTS (ALMONDS), COCONUT, CRUSTACEAN/FISH PRODUCTS

Nutritional Details

Regular Size 390g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1669kj 428kJ
(400Cal) (103Cal)
Protein: 30.4g 7.8g
--Gluten: Nil Detected Nil Detected
Fat, Total: 14g 3.6g
--Saturated: 4.3g 1.1g
Carbohydrates: 34.7g 8.9g
--Sugars: 5.8g 1.5g
Dietary Fibre: 6.2g 1.6g
Folate: 93.2ug (47% RDI) 23.9ug
Sodium: 312mg 80mg
Potassium: 866mg 222mg
Phosphorus: 283mg (28% RDI) 73mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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